Archive | Podcast RSS feed for this section
Cell Phone

PhysiqueRescue Podcast Episode 19: Can Fitness Apps Help You Lose Weight?

In This Episode Can Fitness Apps Help You Lose Weight? MyFitnessPal LoseIt Subscribe Subscribe via Itunes Subscribe via RSS (non-Itunes)   Submit Your Podcast Questions! [contact-form-7 id="792" title="Submit Your Podcast Questions!"]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 18: Primal Cooking

In This Episode We talk Primal Cooking. A simple shopping list to get you started. Some of our favorite foods and food preparation methods. Starter Shopping List: 31 Primal Foods for Your Shopping List. Subscribe Subscribe via Itunes Subscribe via RSS (non-Itunes)   Submit Your Podcast Questions! [contact-form-7 id="792" title="Submit Your Podcast Questions!"]

Read more
Mike Volkin

PhysiqueRescue Podcast Episode 17: Interview with Special Guest Sgt. Mike Volkin of StrengthStack52.com

In This Episode We interview special guest Sgt. Mike Volkin. Check out The Periodic Table of BodyWeight Exercises! We talk health, nutrition, and making fitness fun. The Single-Leg Tuck Jump Burpee Check out Mike’s innovative StrengthStack52 product at StrengthStack52.com Look for Mike on ABC’s SharkTank! Subscribe Subscribe via Itunes Subscribe via RSS (non-Itunes)   Submit Your Podcast […]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 16: How to Upgrade Your Coffee, Can Facebook Predict Obesity? and Training at the Beach

In This Episode How to Upgrade Your Coffee Can Facebook Predict Obesity? Why You Should Train at the Beach. Weekly Topic/In The News   Food Menu Items that list exercise could lead to healthier choices (CTVnews). Can Facebook predict obesity? (Huffington Post). Why You Should Train at the Beach (Journal of Strength and Conditioning Research). […]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 15: Paleo BBQ, Healthy Taco Bell, and the Overnight Diet

In This Episode Paleo BBQ Taco Bell is Getting Healthy The Overnight Diet Weekly Topic/In The News The Overnight Diet Does the Overnight Diet Work? (Shape.com) Taco Bell is Getting Healthy Taco Bell is overhauling the menu to add more healthy items. (onlinenewsheardnow.com) Paleo BBQ Is there anything more Paleo than cooking with fire? Make […]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 14: We Fight Vegans, Skinny People Fly Cheaper, and Why is that Crossfit Gym Locked

In This Episode We Fight Vegans (not literally) How Skinny People Fly Cheaper Why is the Crossfit Gym Locked? Is Giving Employees Cash better for weight loss? Weekly Topic/In The News Do Skinny People Fly Cheaper? According to this airline, they do!  Check it out here! Does Weight Loss Work Better When Employees compete> Check […]

Read more
Barefoot

PhysiqueRescue Podcast Episode 13: Is Barefoot Running Dangerous?

In This Episode Is Barefoot Running Dangerous? We Go in-depth on a Reader Question Weekly Topic/In The News Is Barefoot Running Dangerous? (05:00) Barefoot Running Can Cause Injuries, Too (New York Times Blog) Vibram FiveFingers (Vibramfivefingers.com) NewBalance Minimus (newbalance.com) Nike Free (Nike.com) Q&A From Robert via Email (28:47): I have been working to change to […]

Read more

PhysiqueRescue Podcast Episode 12: Paleo and Crossfit; The Best Way to Lose Fat?

In This Episode Is a combination of the Paleo Diet and Crossfit the best way to lose fat? What the mayor of New York City thinks about Nutrition. We help a reader build an exercise plan. Weekly Topic/In The News Crossfit and the Paleo Diet (01:40) Crossfit-based high intensity power training improves maximal aerobic fitness […]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 11: How to Be Healthy at Home, School, and Work

In This Episode The challenges people face attempting to live a healthy lifestyle at home, school, and work. Strategies and tips for maintaining your lifestyle and being a positive influence on others. How being the only person taking care of their health in a group doesn’t make you an outcast. Weekly Topic/In The News Topic […]

Read more
PR Podcast Logo

PhysiqueRescue Podcast Episode 10: How to Vacation Like a Caveman and How Much Recovery is Enough?

In This Episode How to Vacation Like a Caveman. How too much fruit can be hazardous to your health? How Much Recovery is Enough? Weekly Topic/In The News Topic How Ashton Kutcher went a little too far to get into character as Steve Jobs. (ABCNews) How to Vacation Like a Caveman. Q&A Is there any issue […]

Read more