PhysiqueRescue Podcast Episode 7: The Biggest Loser, Worthless Measurements (BMI), and How Seniors Should Exercise

In This Episode

  • A new season of The Biggest Loser
  • Why BMI is a worthless measurement.
  • How seniors should exercise.

Weekly Topic/In The News

The Biggest Loser (04:10)

Q&A

(from Facebook) What is a more accurate measure than BMI? (29:14)

 

How should Seniors exercise? (42:50)

 

 

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