PhysiqueRescue Podcast Episode 4: How to Predict if Your Child Will Be Obese | The Best Time of Day to Exercise | and Junk Food Advertising

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In This Episode

  • Can a new formula predict if your child will be obese?
  • What is the best time of day to exercise?
  • Some disturbing trends and facts about junk food advertising.

Weekly Topic/In The News


Q&A

From Facebook, Alisha writes: “What is the ideal time of day to get in a workout? I.e – when do you get the biggest bang for your buck? ” (23:01)

 

 

 

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