PhysiqueRescue Podcast Episode 4: How to Predict if Your Child Will Be Obese | The Best Time of Day to Exercise | and Junk Food Advertising
In This Episode
- Can a new formula predict if your child will be obese?
- What is the best time of day to exercise?
- Some disturbing trends and facts about junk food advertising.
Weekly Topic/In The News
- Check out my guest appearance on the Naturadio.com podcast!
- Childhood Obesity Assessment Calculator
- 7 Highly Disturbing Trends in Junk Food Advertising to Children
From Facebook, Alisha writes: “What is the ideal time of day to get in a workout? I.e – when do you get the biggest bang for your buck? ” (23:01)
- From Bodybuilding.com: What is the best time of day to weight train?
- From About.com Sports Medicine: What is the best time of day to exercise?
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